We are a Martial Arts Facility committed to men, women and children of all ages. Serving New Jersey and the Tri-State area, IDM prides itself in providing the most Realistic Martial Arts training experience emanating from the philosophical concepts of Bruce Lee's Jeet Kune Do.

Our techniques and strategies are battle tested and used by our Elite Special Forces: Navy Seals, FBI, CIA, DEA, DOD, and more than 50 Police Agencies across America. This technology is now available to you, where you can learn to defend yourself in a matter of several hours.

According to the FBI, one and a half million people are victims of violent crimes each year in the United States. We emphasize Self-Preservation before Self-Perfection empowering you with the confidence and ability to defend yourself and your loved one’s against a potential attack.

A Reflex Response System that has been well documented during the past 100 years. It is the basis for the development of the first level of defense which has been referred to as the Protective Reflex currently adapted by our Elite Special Forces. This is an Ancient Science with plenty of Modern Day Applications.

One of the highest stages of martial arts is found with the understanding of weapons training. These weapons include but are not limited to knives, sticks, swords, axes, and canes. A true fighter understands that one of his greatest strengths comes from the ability to adapt to any instrument. This idealogy is referred to as learning the 'Principle of the Weapon', therefore anything you hold becomes the weapon.

Join us at our New Location

We are happy to annouce the Institute of Defensive Methods has moved to a new facility. The school has been closed this week for the move. Classes resume on Monday, 11-7-11.

Address:

Instiute of Defensive Methods
49 Harrison Street, 2nd Floor
Hoboken, NJ 07030
Phone: 201-683-0104

A Reflex Response System that has been well documented during the past 100 years. It is the basis for the development of the first level of defense which has been referred to as the Protective Reflex currently adapted by our Elite Special Forces. This is an Ancient Science with plenty of Modern Day Applications.

One of the highest stages of martial arts is found with the understanding of weapons training. These weapons include but are not limited to knives, sticks, swords, axes, and canes. A true fighter understands that one of his greatest strengths comes from the ability to adapt to any instrument. This idealogy is referred to as learning the 'Principle of the Weapon', therefore anything you hold becomes the weapon.