Combat Kicking is a program designed to enhance the neuromuscular coordination of your legs while developing greater strength and flexibility. When compared to the hands, your legs are more powerful and controls greater distance against an adversary. Learn how to supplement your hand techniques with proper footwork, body shifting, and proper execution of leg maneuvers that allow you to kick, sweep, lock, and throw. Although these skills are designed for combat, you can apply the concept for sport activities such as MMA.