Wing Chun (developed by a woman) is a very unique and scientific form of martial arts. Wing Chun is a style of Kung Fu that originates from China, the martial art was later refined in Hong Kong by the late Ip Man. Wing Chun’s specialty is in close quarter combat, using quick punches and kicks. The effectiveness of this fighting style is achieved by well coordinated attacks with simultaneous defense. This style uses kicks, sweeps, elbows, palm strikes, punches, trapping and control techniques as part of its fighting arsenal.

In fact, Bruce Lee’s Jeet Kune Do was highly influenced by education received by Grandmaster Ip Man in Wing Chun Kung Fu.

Traditionally, Wing Chun teaches 3 empty handed forms known as Sil Lim Tao (little idea), Chum Kiu (bridge seeking arm), and Biu Gee (thrusting fingers). Additionally, it teaches 116 Wooden Dummy Techniques and two specialized weapons. The six and a half pole known as Luk Dim Boan Gaun and the eight cutting double knives known as Bart Cham Dao. These traditions are essential in the understanding and application for modern combat. Wing Chun is well known for its Chi Sao (sticky hands) training. It is from this type of sensitivity training that students develop the reflex response to counter an opponent during a spontaneous attack.

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